Now's the time to start KICKING!
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We strongly believe that Taekwondo
can be for everyone, regardless of age, gender, or experience levels.
OUR CLASSES
LITTLE KICKERS
A Fun Introduction to Fitness
In Golden Kick Taekwondo Cayman Islands, each session includes exercises to develop balance,
coordination, and gross motor skills.
Your child will run, jump, kick, punch, and have a great time while improving their athleticism.
It's a perfect way to develop healthy habits and a positive attitude towards physical activity.
And for children who are constantly in motion, Taekwondo is a great outlet to burn off excess energy!
coordination, and gross motor skills.
Your child will run, jump, kick, punch, and have a great time while improving their athleticism.
It's a perfect way to develop healthy habits and a positive attitude towards physical activity.
And for children who are constantly in motion, Taekwondo is a great outlet to burn off excess energy!
Learning the Importance of Respect and Self Control
Treating others with respect is one of the core principles in Taekwondo.
During training, students learn to be courteous and kind to others.
During training, students learn to be courteous and kind to others.
They also learn the importance of taking turns, cooperating with a partner, and following instructions. This will prepare them for greater success at school and other team sports.
Age Range
4 - 6 Years Old
Duration
45 Minutes
Frequency
2 times / week
Schedule Options
Tue
Thu
Fri
04:00 pm - 04:45 pm
04:00 pm - 04:45 pm
04:00 pm - 04:45 pm
Age Range
7 - 12 Years Old
Duration
50 Minutes
Frequency
2 times / week
Schedule
Tue
Fri
05:00 pm - 05:50 pm
05:00 pm - 05:50 pm
KIDS CLASS
A Taekwondo Athlete is a Complete Athlete
Today, the temptation to spend long periods of time in front of a digital screen can lead to inactivity and decreased physical fitness.
Taekwondo is a fun way to stay active and to improve strength, flexibility, and endurance. Your child will also increase their coordination, reflexes, and athletic skills.
Best of all, they will love the excitement of learning Taekwondo kicks, forms, and self defense techniques.
Taekwondo is a fun way to stay active and to improve strength, flexibility, and endurance. Your child will also increase their coordination, reflexes, and athletic skills.
Best of all, they will love the excitement of learning Taekwondo kicks, forms, and self defense techniques.
Confident Kids are Happy Kids
As kids start learning martial arts, something amazing happens.
As their skills improve, they realize that they were capable of more than they thought,
and this boosts both their self image and self esteem.
Taekwondo students take great pride in their accomplishments, and become confident about their ability to face any challenges.
As their skills improve, they realize that they were capable of more than they thought,
and this boosts both their self image and self esteem.
Taekwondo students take great pride in their accomplishments, and become confident about their ability to face any challenges.
TEENS CLASS
Taekwondo for teens is highly beneficial as it not only tones the body and resets the mind after the pressures of a school day, but also builds a positive outlook on life.
These positive changes are paramount in helping children become the ideal human being they have the potential to become.
These positive changes are paramount in helping children become the ideal human being they have the potential to become.
Let’s see what some of the most prominent reasons are behind choosing taekwondo for teens:
- Conditioning - Taekwondo is a great way to tone and strengthen your muscles.
Throwing punches, kicking, and jumping are a fun way to stay fit. - Flexibility and Agility - Practicing Taekwondo increases flexibility and agility,
thereby improving coordination skills. - Posture - Good posture is beneficial for health and can make an individual look and feel better.
Learning forms (Poomsae) improves both posture and balance. - Weight - By burning calories and toning muscles, Taekwondo helps teens maintain a healthy body weight.
- Stamina - Since Taekwondo provides a full-body workout, training increases overall stamina and endurance.
- Mental Health - In addition to improving physical fitness, Taekwondo can improve mental and emotional health. Learning Taekwondo moves can boost self-confidence, reduce stress, and help with concentration and focus.
- Set and Achieve Goals - The study of Taekwondo requires students to pursue goals on a regular basis. Each belt earned, represents goals achieved.
- Respect - Students treat their instructors and fellow students with respect at all times.
- Belonging - Because of the benefits of learning listed above, students may find it easier to meet people and make friends. Taekwondo gives teenagers a place where they belong, building camaraderie and lasting friendships.
Age Range
13 - 17 Years Old
Duration
60 Minutes
Frequency
2 times / week
Schedule Options
Tue
Thu
Sat
06:00 pm - 07:00 pm
05:00 pm - 06:00 pm
10:00 am - 11:00 am
Age Range
18 Years Old & Up
Duration
60 minutes
Frequency
2 times / week
Schedule Options
Mon
Wed
Fri
Sat
06:00 pm - 07:00 pm
06:00 pm - 07:00 pm
06:00 pm - 07:00 pm
10:00 am - 11:00 am
ADULTS CLASS
Golden Kick Taekwondo program for Adults provides you with the finest martial arts experience.
We have blended modern sports science, the latest research, and hundreds of years
of martial arts tradition.
of martial arts tradition.
By joining the Adults Class at Golden Kick Taekwondo Cayman Islands, you will experience the benefits of:
- Losing weight and achieving a healthy lifestyle
- Releasing stress and maintaining a fresh mind
- Learning practical self-defense
- Building Strong self-confidence
- Gaining self-discipline and self-control
- Gaining greater coordination and flexibility
- Experiencing new energy for greater success
- Learning how to make things happen in your life
- Being part of a positive and encouraging atmosphere.
FAMILY POWER
“Families that kick together, stick together.”
Many parents are looking for family activities that involve learning something new and doing something fun together.
At Golden Kick Taekwondo Cayman Islands, families can train together by being provided with
shared goals, quality time with your family and an opportunity to meet a great group of friendly people.
At Golden Kick Taekwondo Cayman Islands, families can train together by being provided with
shared goals, quality time with your family and an opportunity to meet a great group of friendly people.
Our Family Power Classes offer numerous benefits, including:
- Enjoyment in sharing positive activity together
- Better communication with family members
- Practicing together teaches cooperation
- Respect and love each other more
- Maintain physical fitness together in one activity; all in the same place and same time
Age Range
4 Years Old & Up
Duration
60 minutes
Frequency
2 times / week
Schedule Options
Wed
Fri
07:00 pm - 08:00 pm
07:00 pm - 08:00 pm
PRIVATE CLASSES
If you would like to experience the benefits of learning Taekwondo, but prefer to have personal or one-on-one training by an instructor, then this would be the class for you.
One private lesson is the equivalent of 3 regular classes.
Our instructor will customize a program of Taekwondo training based on your specific needs and will evaluate and help you to achieve your goals.
We have a flexible schedule to fit in with your busy schedule.
Come and find out how Taekwondo can make a difference in your life!
